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	<title>Comments on: Your guide to gym gear</title>
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		<title>By: joanne</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-7437</link>
		<dc:creator>joanne</dc:creator>
		<pubDate>Fri, 30 Dec 2011 18:52:51 +0000</pubDate>
		<guid isPermaLink="false">#comment-7437</guid>
		<description>Thank you!  One of those &quot;d&#039;oh!&quot; moments.  I must have googled the wrong term the first time, because I&#039;ve found all kinds of videos, etc this time round.  Thank you for your help.</description>
		<content:encoded><![CDATA[<p>Thank you!  One of those &#8220;d&#8217;oh!&#8221; moments.  I must have googled the wrong term the first time, because I&#8217;ve found all kinds of videos, etc this time round.  Thank you for your help.</p>
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		<title>By: Mistress Krista</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-7436</link>
		<dc:creator>Mistress Krista</dc:creator>
		<pubDate>Fri, 30 Dec 2011 13:12:40 +0000</pubDate>
		<guid isPermaLink="false">#comment-7436</guid>
		<description>@Joanne: see here: http://en.wikipedia.org/wiki/Foam_rolling</description>
		<content:encoded><![CDATA[<p>@Joanne: see here: <a href="http://en.wikipedia.org/wiki/Foam_rolling" rel="nofollow">http://en.wikipedia.org/wiki/Foam_rolling</a></p>
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		<title>By: joanne</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-7433</link>
		<dc:creator>joanne</dc:creator>
		<pubDate>Thu, 29 Dec 2011 19:55:24 +0000</pubDate>
		<guid isPermaLink="false">#comment-7433</guid>
		<description>What are foam rollers?  I keep reading references to them, but don&#039;t know what they look like, or what used for?  Thanks!</description>
		<content:encoded><![CDATA[<p>What are foam rollers?  I keep reading references to them, but don&#8217;t know what they look like, or what used for?  Thanks!</p>
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		<title>By: kckp</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-5914</link>
		<dc:creator>kckp</dc:creator>
		<pubDate>Thu, 17 Mar 2011 15:21:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-5914</guid>
		<description>I&#039;m so glad to find that you wrote something about knee wraps.  The other day a dude at the gym told me &quot;You should wrap your knees if you are going to squat that low.  You know, to support them.&quot;  I didn&#039;t really have a snappy comeback, so I just shrugged and got back to the lifting, secure in the knowledge that knees are made to do this kind of thing.  Now I have a snappy comeback!  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad to find that you wrote something about knee wraps.  The other day a dude at the gym told me &#8220;You should wrap your knees if you are going to squat that low.  You know, to support them.&#8221;  I didn&#8217;t really have a snappy comeback, so I just shrugged and got back to the lifting, secure in the knowledge that knees are made to do this kind of thing.  Now I have a snappy comeback!  Thanks!</p>
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		<title>By: Teneshia</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-2140</link>
		<dc:creator>Teneshia</dc:creator>
		<pubDate>Thu, 26 Nov 2009 23:18:16 +0000</pubDate>
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		<description>I like to wear gloves because they make me feel even more badass while lifting.</description>
		<content:encoded><![CDATA[<p>I like to wear gloves because they make me feel even more badass while lifting.</p>
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		<title>By: Indy</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-1835</link>
		<dc:creator>Indy</dc:creator>
		<pubDate>Thu, 24 Sep 2009 05:31:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1835</guid>
		<description>Chalk powder is really important with heavy lifts. Its the best injury and life saving thing in the gym, can&#039;t be stressed more. 

Thx for all the information at one place.</description>
		<content:encoded><![CDATA[<p>Chalk powder is really important with heavy lifts. Its the best injury and life saving thing in the gym, can&#8217;t be stressed more. </p>
<p>Thx for all the information at one place.</p>
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		<title>By: Debbie</title>
		<link>http://www.stumptuous.com/your-guide-to-gym-gear/comment-page-1#comment-886</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sat, 25 Apr 2009 19:59:44 +0000</pubDate>
		<guid isPermaLink="false">#comment-886</guid>
		<description>Thank you for the footwear recommendations.  Had been using cross-training sneakers that pitched me a little forward and recently switched to Chuck Taylors.  I feel much more stable; what a difference!</description>
		<content:encoded><![CDATA[<p>Thank you for the footwear recommendations.  Had been using cross-training sneakers that pitched me a little forward and recently switched to Chuck Taylors.  I feel much more stable; what a difference!</p>
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