http://www.stumptuous.com/training-for-young-uns Mon, 06 Feb 2012 17:03:58 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.stumptuous.com/training-for-young-uns/comment-page-1#comment-4057 Aram Tue, 15 Jun 2010 15:05:55 +0000 #comment-4057 Informative one that. Appreciate the sample work out, makes trying a lot easier. I think I can take some tips to train my teen nephew. Informative one that. Appreciate the sample work out, makes trying a lot easier. I think I can take some tips to train my teen nephew.

]]> http://www.stumptuous.com/training-for-young-uns/comment-page-1#comment-911 Jilligan Thu, 30 Apr 2009 23:03:02 +0000 #comment-911 THANK YOU for posting this - I had searched Google for anything relatable for my pre-teen who wanted to start strength training, but was coming up short - I wanted body weight and compound exercises, and it seemed "others" were pushing machines and isolation movements. This fits the bill, she's ready to hit the Y tonight! THANK YOU for posting this – I had searched Google for anything relatable for my pre-teen who wanted to start strength training, but was coming up short – I wanted body weight and compound exercises, and it seemed “others” were pushing machines and isolation movements. This fits the bill, she’s ready to hit the Y tonight!

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