Toronto Olympic weightlifting workshop Nov 1
October 26th, 2009 | Published in Stumpblog | 1 Comment
Ever wanted to learn the Olympic lifts? Then come check out the Sunday Nov 1 workshop at Bang Fitness!
Cleans!
Jerks!
Snatches!
Other things that sound dirty but aren’t!
Hosted by the guy who taught me how to hoist the bar when I was but a wee weakling. (I’m still wee but at least I’m less of a weakling.)
For more information and registration go to BangFitness.ca
October 26th, 2009at 5:36 pm(#)
I’m super excited about this workshop. There are maybe a handful of people in the world who know as much about the mechanics of the spine while Olympic lifting as John Gray.