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	<title>Comments on: Rant 41 July 2007: Walk the walk</title>
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		<title>By: tuesday 1st december 2009 &#8211; muggy &#171; crossfitcrew.com</title>
		<link>http://www.stumptuous.com/rant-41-july-2007-walk-the-walk/comment-page-1#comment-2169</link>
		<dc:creator>tuesday 1st december 2009 &#8211; muggy &#171; crossfitcrew.com</dc:creator>
		<pubDate>Mon, 30 Nov 2009 09:31:24 +0000</pubDate>
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		<description>[...] to 24th June 2009  Thanks to James Fitzgerald for this workout    Post time to comments       Walk the walk Sitting, standing and [...]</description>
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