Progress tracker worksheet

June 8th, 2008  |  Published in Tips, tricks & tools  |  2 Comments

Here’s a handy little progress tracker worksheet that goes beyond the usual “pounds lost” or “pounds lifted” — it looks at some of the more intangible aspects of what constitutes real, meaningful, lasting progress.

Download progress tracker sheet in PDF


  1. Leslie says:

    May 18th, 2009at 2:39 pm(#)

    this is fantastic. i’m glad i found it!!

  2. Progress Tracker Worksheet | Becoming a Fit Chick says:

    May 5th, 2010at 2:19 pm(#)

    […] Posted on May 5, 2010 by peaseblossom67 Cute progress tracker found at This entry was posted in Asides, Fitness and tagged fitness, progress. Bookmark the permalink. […]

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