Comments on: No weights? No problem! http://www.stumptuous.com/no-weights-no-problem Mon, 06 Feb 2012 17:03:58 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Eric Kenyon RKC http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-7544 Eric Kenyon RKC Sat, 28 Jan 2012 19:08:54 +0000 #comment-7544 Totally BAD ASS! Love it. Totally BAD ASS! Love it.

]]> By: Tony http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-7293 Tony Fri, 02 Dec 2011 04:21:17 +0000 #comment-7293 Gallon antifreeze containers work wonderfully! After use rinse out several times. You can fill with water or sand. The handle on top feels MUCH better than a gallon milk jug. Also MUCH more durable (and droppable...haha). Gallon antifreeze containers work wonderfully! After use rinse out several times. You can fill with water or sand. The handle on top feels MUCH better than a gallon milk jug. Also MUCH more durable (and droppable…haha).

]]> By: Krissa http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-7207 Krissa Sun, 30 Oct 2011 17:17:48 +0000 #comment-7207 Haha, this is so cool! Who says you need to buy a gym membership to get fit? :D Haha, this is so cool! Who says you need to buy a gym membership to get fit? :D

]]> By: make a workout in my backyard - 3 Fat Chicks on a Diet Weight Loss Community Exercise! http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-5756 make a workout in my backyard - 3 Fat Chicks on a Diet Weight Loss Community Exercise! Thu, 24 Feb 2011 19:04:26 +0000 #comment-5756 [...] out No Weights No Problem page on stumptuous.com. She talks about at home, low tech workouts with sandbags, soccer balls, [...] [...] out No Weights No Problem page on stumptuous.com. She talks about at home, low tech workouts with sandbags, soccer balls, [...]

]]> By: Fabulous Muscles http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-5585 Fabulous Muscles Mon, 07 Feb 2011 11:57:50 +0000 #comment-5585 [...] be a number of reasons for this, not least material factors like the need for equipment (though, as Stumputous proves, not as much equipment as you think) and effective coaching, but these could be easily [...] [...] be a number of reasons for this, not least material factors like the need for equipment (though, as Stumputous proves, not as much equipment as you think) and effective coaching, but these could be easily [...]

]]> By: Household items for weight training? - 3 Fat Chicks on a Diet Weight Loss Community Weight and Resistance Training http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-5288 Household items for weight training? - 3 Fat Chicks on a Diet Weight Loss Community Weight and Resistance Training Fri, 26 Nov 2010 15:55:52 +0000 #comment-5288 [...] nice handles can be filled with water bottles or canned items. Here are some ideas from Stumptuous: No Weights? No Problem! The exercise bands, and small hand weights, are usually fairly inexpensive. Check in your local [...] [...] nice handles can be filled with water bottles or canned items. Here are some ideas from Stumptuous: No Weights? No Problem! The exercise bands, and small hand weights, are usually fairly inexpensive. Check in your local [...]

]]> By: Katy http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-4277 Katy Mon, 12 Jul 2010 14:06:00 +0000 #comment-4277 What about box jumps? Milk cartons might be too flimsy and unsteady but what about piling up skids to make different levels? I've been thinking about using some to make an obstacle course to do while carrying a sandbag. It would have to be small because of my back yard, but it could be made challenging with different platforms to jump to, maybe have a jump rope at one "station", or have to stop and do squats with the sandbag or drop it and do some pushups before carrying on. If it works out then I'd try getting through it in a shorter time or adding in more "stations". What about box jumps? Milk cartons might be too flimsy and unsteady but what about piling up skids to make different levels? I’ve been thinking about using some to make an obstacle course to do while carrying a sandbag. It would have to be small because of my back yard, but it could be made challenging with different platforms to jump to, maybe have a jump rope at one “station”, or have to stop and do squats with the sandbag or drop it and do some pushups before carrying on. If it works out then I’d try getting through it in a shorter time or adding in more “stations”.

]]> By: patrese http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-1879 patrese Thu, 01 Oct 2009 16:45:37 +0000 #comment-1879 cool!!!!!!!!!!! cool!!!!!!!!!!!

]]> By: Excersices to do in the house? - 3 Fat Chicks on a Diet Weight Loss Community Exercise! http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-1776 Excersices to do in the house? - 3 Fat Chicks on a Diet Weight Loss Community Exercise! Thu, 17 Sep 2009 19:31:36 +0000 #comment-1776 [...] site is awesome! http://www.stumptuous.com/no-weights-no-problem [...] [...] site is awesome! http://www.stumptuous.com/no-weights-no-problem [...]

]]> By: Liz http://www.stumptuous.com/no-weights-no-problem/comment-page-1#comment-1355 Liz Wed, 08 Jul 2009 17:35:28 +0000 #comment-1355 For the beginning, or postpartum, weight lifter, a baby makes an excellent weight to carry around for all daily activities and things like weighted reverse crunches. When put on a soft surface underneath you it will also make a good motivator for doing one more push-up or another 20 seconds of plank. (Or both, as plank turns into push-up to kiss a giggly face.) For the beginning, or postpartum, weight lifter, a baby makes an excellent weight to carry around for all daily activities and things like weighted reverse crunches.

When put on a soft surface underneath you it will also make a good motivator for doing one more push-up or another 20 seconds of plank. (Or both, as plank turns into push-up to kiss a giggly face.)

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