National Body Challenge 2009

February 14th, 2009  |  Published in Stumpblog  |  2 Comments

From Discovery Health, the National Body Challenge 2009. A full-feature support community that includes recipes, expert advice, daily challenges and a progress tracker. Weight loss is part of it, but the overall message is about making healthier changes.


  1. Sarah says:

    February 16th, 2009at 3:19 pm(#)

    Unrelated to the blog post…but I couldn’t find a general email to submit this link. I wanted to know your thoughts on this ab coaster thing I found and keep seeing on tv.

    I mean, it looks like something that would work. But I question how would you add more resistance or if it works. It seems to me it would be another thing to store clothes on at home.

    Other thoughts?

  2. Mistress Krista says:

    February 16th, 2009at 10:42 pm(#)

    Two things:

    1. As soon as you see the word “Ab” you should probably stop reading. 99.9% of all products associated with that word are crap.

    2. Abs need real world work. Climbing into a weird position does you no good when it’s time to haul the groceries out of the car. Check out the page on ab training here:

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