My awesome new job

April 13th, 2009  |  Published in OMGBFFA's blog  |  6 Comments

A couple of weekends ago, Mistress Krista and I visited John Berardi and Amanda Graydon at Precision Nutrition HQ. If you get this group of people together, three things are bound to happen:

  1. We will eat.
  2. We will train.
  3. We will talk about eating and training.

I got to work out with my boss and coworkers. How cool is that?

With his mad new editing skillz, John made a video of a conditioning workout that Krista, Amanda and I did at their gym. You can see it on the Precision Nutrition site, or you can just watch it here:


  1. Stephanie says:

    April 13th, 2009at 8:42 pm(#)

    This is so freakin awesome! I wish we had gyms like that around here.

  2. Mistress Krista says:

    April 14th, 2009at 4:50 am(#)

    I have a gym like that around here. I call it “the alley behind my house”. If you look at what we’re doing, none of it requires any specialized equipment. There are two medicine balls, a kettlebell (and you could use any weight that you can hang on to), two things to hang from (and you can use some chain or rope from Home Depot), and a big thing to flip. There’s a big open space and a wall. That’s it.

  3. John says:

    April 14th, 2009at 11:01 am(#)

    I’m very jealous of your new job.

    My job consists of:
    complaining about programming and sitting.

    what’s the thing that’s being swung around like a morning star?

  4. Ambar says:

    June 6th, 2009at 2:23 pm(#)

    I think it’s a medicine ball with a rope tied to it, and I totally want one.

  5. Lena Shore says:

    December 7th, 2009at 6:52 am(#)

    Pure awesome. Love the “morning star”. I want one of those!

  6. Juicy Lifter says:

    September 23rd, 2011at 6:46 pm(#)

    I used to do that tornado ball! It’s the best feeling ever! It reminds me to hunt one down again…. Love the video!

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