A couple of weekends ago, Mistress Krista and I visited John Berardi and Amanda Graydon at Precision Nutrition HQ. If you get this group of people together, three things are bound to happen:
- We will eat.
- We will train.
- We will talk about eating and training.
I got to work out with my boss and coworkers. How cool is that?
With his mad new editing skillz, John made a video of a conditioning workout that Krista, Amanda and I did at their gym. You can see it on the Precision Nutrition site, or you can just watch it here: