My awesome new job
April 13th, 2009 | Published in OMGBFFA's blog | 6 Comments
A couple of weekends ago, Mistress Krista and I visited John Berardi and Amanda Graydon at Precision Nutrition HQ. If you get this group of people together, three things are bound to happen:
- We will eat.
- We will train.
- We will talk about eating and training.
I got to work out with my boss and coworkers. How cool is that?
With his mad new editing skillz, John made a video of a conditioning workout that Krista, Amanda and I did at their gym. You can see it on the Precision Nutrition site, or you can just watch it here:
April 13th, 2009at 8:42 pm(#)
This is so freakin awesome! I wish we had gyms like that around here.
April 14th, 2009at 4:50 am(#)
I have a gym like that around here. I call it “the alley behind my house”. If you look at what we’re doing, none of it requires any specialized equipment. There are two medicine balls, a kettlebell (and you could use any weight that you can hang on to), two things to hang from (and you can use some chain or rope from Home Depot), and a big thing to flip. There’s a big open space and a wall. That’s it.
April 14th, 2009at 11:01 am(#)
I’m very jealous of your new job.
My job consists of:
programming,
sitting,
complaining about programming and sitting.
what’s the thing that’s being swung around like a morning star?
June 6th, 2009at 2:23 pm(#)
I think it’s a medicine ball with a rope tied to it, and I totally want one.
December 7th, 2009at 6:52 am(#)
Pure awesome. Love the “morning star”. I want one of those!
September 23rd, 2011at 6:46 pm(#)
I used to do that tornado ball! It’s the best feeling ever! It reminds me to hunt one down again…. Love the video!