Comments on: Fartlek – Swedish for “asswhuppin” http://www.stumptuous.com/fartlek-swedish-for-asswhuppin Mon, 06 Feb 2012 17:03:58 +0000 hourly 1 http://wordpress.org/?v=3.3 By: ScoopingOprahDotCom http://www.stumptuous.com/fartlek-swedish-for-asswhuppin/comment-page-1#comment-7221 ScoopingOprahDotCom Sun, 06 Nov 2011 17:23:43 +0000 #comment-7221 The concept of fartlek, when applied to weight loss (alternating moderate calories and higher calories on an every-other-day basis), works the same way. It's the most effective way to con the body into giving up excess weight with very little argument. The concept of fartlek, when applied to weight loss (alternating moderate calories and higher calories on an every-other-day basis), works the same way. It’s the most effective way to con the body into giving up excess weight with very little argument.

]]> By: barbara Tamberella http://www.stumptuous.com/fartlek-swedish-for-asswhuppin/comment-page-1#comment-6729 barbara Tamberella Sat, 06 Aug 2011 01:34:23 +0000 #comment-6729 this is exactly what I did when I was younger now that im older this is the only way to excercise brian.gs your hart rate up then brings it down then back up. your body burn cause its working. I love this. this is exactly what I did when I was younger now that im older this is the only way to excercise brian.gs your hart rate up then brings it down then back up. your body burn cause its working. I love this.

]]> By: Billy Beaumont http://www.stumptuous.com/fartlek-swedish-for-asswhuppin/comment-page-1#comment-2218 Billy Beaumont Mon, 07 Dec 2009 01:28:48 +0000 #comment-2218 07/12/09 Today I have read about Fartlek, Tomorrow I will begin with Fartlek. I can't wait to give it a go and improve my fitness. I suppose looking a bit tighter in the bod won't go astray. Thanks for the info. 07/12/09

Today I have read about Fartlek, Tomorrow I will begin with Fartlek. I can’t wait to give it a go and improve my fitness. I suppose looking a bit tighter in the bod won’t go astray.

Thanks for the info.

]]> By: Truth About Abs http://www.stumptuous.com/fartlek-swedish-for-asswhuppin/comment-page-1#comment-1473 Truth About Abs Thu, 30 Jul 2009 05:24:32 +0000 #comment-1473 Yah, Fartlek is a damn hard way to get fit, but its a damn GOOD way to get fit too... I only just learned about it a few months ago, and hsve been taking my own lumps ever since!! haha... thanks for the awesome post. Gonna swipe some of your ideas for myself! cheers TAA Yah, Fartlek is a damn hard way to get fit, but its a damn GOOD way to get fit too… I only just learned about it a few months ago, and hsve been taking my own lumps ever since!! haha…

thanks for the awesome post. Gonna swipe some of your ideas for myself!
cheers
TAA

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