<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Core training for martial arts</title>
	<atom:link href="http://www.stumptuous.com/core-training-for-martial-arts/feed" rel="self" type="application/rss+xml" />
	<link>http://www.stumptuous.com/core-training-for-martial-arts</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 17:03:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: chris</title>
		<link>http://www.stumptuous.com/core-training-for-martial-arts/comment-page-1#comment-5176</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sun, 07 Nov 2010 14:06:52 +0000</pubDate>
		<guid isPermaLink="false">#comment-5176</guid>
		<description>the video were  great and now i put them with my workout ....                                                                                                                                                                                                   thanks for your help,                                                                                   chris                                                                                     keep rockin</description>
		<content:encoded><![CDATA[<p>the video were  great and now i put them with my workout &#8230;.                                                                                                                                                                                                   thanks for your help,                                                                                   chris                                                                                     keep rockin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: goran</title>
		<link>http://www.stumptuous.com/core-training-for-martial-arts/comment-page-1#comment-2454</link>
		<dc:creator>goran</dc:creator>
		<pubDate>Thu, 07 Jan 2010 11:54:58 +0000</pubDate>
		<guid isPermaLink="false">#comment-2454</guid>
		<description>Great site! but you should keep your elbow locked during turkish get ups and move more slowly</description>
		<content:encoded><![CDATA[<p>Great site! but you should keep your elbow locked during turkish get ups and move more slowly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lamy Lam</title>
		<link>http://www.stumptuous.com/core-training-for-martial-arts/comment-page-1#comment-1442</link>
		<dc:creator>Lamy Lam</dc:creator>
		<pubDate>Fri, 24 Jul 2009 15:40:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-1442</guid>
		<description>Thanks for all the video. I have learn a lot. I&#039;m a Muay Thai practitioner and these video will help me to strengthen my core. 

Best regards,
Lamy
&lt;a href=&quot;http://www.strike6alpha.com/&quot; rel=&quot;nofollow&quot;&gt;Martial Art Training&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for all the video. I have learn a lot. I&#8217;m a Muay Thai practitioner and these video will help me to strengthen my core. </p>
<p>Best regards,<br />
Lamy<br />
<a href="http://www.strike6alpha.com/" rel="nofollow">Martial Art Training</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

