Changing your life

March 21st, 2009  |  Published in OMGBFFA's blog  |  4 Comments

I’m wrapping up a “moderate” training and nutrition week with a refeed day (high carb – about 45% of my intake), some sprints and MECCA‘s competition class. I feel pretty good about what I’ve accomplished over the last three weeks: Geoff says he’s pleased with my lifts (did I mention I benched 135 for three reps? Well, two and a half reps…).  John tells me I’m defying the law of thermodynamics with my fat loss. I’m 150.4 right now. With this rate of fat loss — especially with a “very hard” training week coming up–I should be under 149 by the end of next weekend. Kyle measured my bodyfat at 20%, which is probably lower than it actually is, but I’m visibly leaner  and that’s what matters.

So, yeah, I quit my job. In one week I will be working full time for Phil and John at Precision Nutrition as their IT gal. This is the life change I was talking about – I now have a situation that most people dream of.

I have to head to the gym, but I’ll talk more about the work at PN in another entry. I’ll leave you with this thought, though: don’t let what other people think you should do get in the way of what you want to do.


  1. Trishy says:

    March 22nd, 2009at 9:35 am(#)

    “don’t let what other people think you should do get in the way of what you want to do.”

    People like you inspire me to live my life without regrets. Congratulations, and good luck!

  2. HalcyonNwar says:

    March 22nd, 2009at 11:01 am(#)

    Ditto on what Trishy said.

    The new job looks like it rocks. Also, 135 for the bench press? That’s my dream. Awesome.

  3. April says:

    March 23rd, 2009at 9:43 am(#)

    Rockin – keep it up girl! You are inspiring me – I’m down 7 lbs since ninja camp. :)

  4. OMGBFFA says:

    March 23rd, 2009at 12:32 pm(#)

    That’s awesome, April! Congrats! :) :)

Get "Fuck Calories"

Enter your information below and the magical gnomes that run Stumptuous will send you a copy of the "Fuck Calories" e-book for free!
Email Marketing by Javelin